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Archive for the ‘Birth Care’ Category

New mothers will want to pay attention to the way that they feel so that those “baby blues” don’t creep up and surprise you unexpectedly. It is normal to feel a bit out of sorts and sad for the first couple of weeks after giving birth.

Your body is going through some major physical changes after the birth of your baby. Your hormones will be changing and you likely will be feeling a lack of sleep.

It is important to remember that this is natural and to allow yourself a good amount of time to recover from this. If you find yourself feeling more and more depressed it is advised that you should discuss it with your doctor to see if you are suffering from “postpartum depression”. Read the rest of this entry »